Winter Recipes: A Nourishing Sweet Date & Nut Porridge
Author: Puja Patel, ALC
Winter Recipes: A Nourishing Sweet Date & Nut PorridgeÂ
Winter calls for warm, nourishing bowls—and this Sweet Date & Nut Porridge is the perfect way to start your day with comfort and energy.Â
Ingredients:Â
½ cup rolled oats or semolinaÂ
1 cup milk or almond milkÂ
3–4 chopped datesÂ
1 tbsp chopped almonds or walnutsÂ
1 tsp gheeÂ
¼ tsp cardamom powderÂ
Recipe:Â
Roast the oats lightly in ghee on low to medium heat. Add milk, dates, and nuts, and cook until thick. Add cardamom and sweeten with jaggery if desired.Â
Benefits:Â
Good for energy, warmth, and grounding mornings.Â
December 5, 2025
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View: 18
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Categories: About Ayurveda, Self Care
| Tags: <a class="mp-info" href="https://akshar.org/blog/tag/ayurveda">Ayurveda</a>, <a class="mp-info" href="https://akshar.org/blog/tag/winter">winter</a>, <a class="mp-info" href="https://akshar.org/blog/tag/recipe">recipe</a>
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By: <a class="mp-info" href="https://akshar.org/blog/author/akshar-ayurveda">Akshar Ayurveda</a>
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Modify By: <a class="mp-info" href="https://akshar.org/blog/author/admin04atna-aksharpith-org">admin04@na.aksharpith.org</a> at May 8, 2026
According to Ayurveda, summer is associated with increased heat in the body, so cooling drinks are traditionally recommended. Here is the popular drink believed to help maintain hydration and balance the body’s heat during hot weather.
