Author: Puja Patel, ALC Summer meals can feel more refreshing with simple, seasonal sides that are light, flavorful, and easy to prepare. This Cooling Cucumber Mint Raita combines creamy yogurt, crisp cucumber, fresh mint, and roasted cumin for a delicious accompaniment to warm-weather meals—especially Mung Bean Khichdi. Ingredients 1 cup plain yogurt 1 cucumber, grated 2 tbsp fresh mint, chopped Pinch of roasted cumin powder Pinch of salt Instructions Mix yogurt and grated cucumber. Stir in mint, cumin, and salt. Chill before serving. Serve this refreshing cucumber mint raita chilled alongside Mung Bean Khichdi or your favorite wholesome meal, and enjoy a simple, satisfying addition to your summer table.
Ayurveda Summer recipes
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Ayurveda Summer recipes
August 24, 2026
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Categories: About Ayurveda, Self Care
| Tags: <a class="mp-info" href="https://akshar.org/blog/tag/wellness">wellness</a>, <a class="mp-info" href="https://akshar.org/blog/tag/ayurveda2">ayurveda</a>, <a class="mp-info" href="https://akshar.org/blog/tag/healthy-lifestyle">healthy lifestyle</a>, <a class="mp-info" href="https://akshar.org/blog/tag/summer-recipes">summer recipes</a>, <a class="mp-info" href="https://akshar.org/blog/tag/cooling-foods">cooling foods</a>, <a class="mp-info" href="https://akshar.org/blog/tag/seasonal-eating">seasonal eating</a>, <a class="mp-info" href="https://akshar.org/blog/tag/cucumber-raita">cucumber raita</a>, <a class="mp-info" href="https://akshar.org/blog/tag/mint-raita">mint raita</a>, <a class="mp-info" href="https://akshar.org/blog/tag/yogurt-recipes">yogurt recipes</a>, <a class="mp-info" href="https://akshar.org/blog/tag/khichdi">khichdi</a>, <a class="mp-info" href="https://akshar.org/blog/tag/mung-bean-khichdi">mung bean khichdi</a>, <a class="mp-info" href="https://akshar.org/blog/tag/indian-food">indian food</a>, <a class="mp-info" href="https://akshar.org/blog/tag/healthy-side-dishes">healthy side dishes</a>
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By: <a class="mp-info" href="https://akshar.org/blog/author/akshar-ayurveda">Akshar Ayurveda</a>
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