Tag Archives: doshas

According to Ayurvedic theory, each individual is born with varying combinations of the doshas (refer to intro to doshas), so every individual’s body size/type is different. Based on predominating doshas, some people are thin-framed and leaner,...

Ayurveda has a distinct way of classifying the seasons based on the doshas. The seasons are categorized where the doshas are most prominent according to the environment.

In Sanskrit, Dina means day, sun, or flow, and Charya means practice, perform, or conduct. Dinacharya translates to daily practice and Ayurveda is a natural and holistic approach to physical and mental health. Incorporating Ayurveda in daily life...

Have you ever wondered why a treatment worked so well for a friend, but did nothing for you? Why some herbs or medications alleviate symptoms for some people, but not for others? Why particular lifestyle changes can be a miracle in certain cases,...